Stephanie Roth

As a coach, Stephanie has brought skaters to the regional and sectional levels of competition. …

Stephanie Roth is a 7x National competitor and former Team USA member as well as a 3x Adult National medalist. At Adult Nationals in 2019, Stephanie became the first adult female to land a triple jump. She has also been a soloist for Willy Bietak Productions and Rosstyn Ice Shows. Aside from coaching on the ice for 21 years, she holds her personal training certification from the National Academy of Sports Medicine and has a true passion for fitness. She recognizes the importance of conditioning and its benefits in sport. 

As a coach, Stephanie has brought skaters to the regional and sectional levels of competition. With that experience, she knows what type of off-ice commitment is necessary to help skaters excel. As an adult skater with limited ice time, she relied heavily on a structured off-ice training program to keep endurance and strength up for optimal performance on the ice. This was a benefit for her when it came to switching to an online platform during lockdown. Her thoughts about online and at-home fitness is “At this point, there is so much you can do at home that there shouldn’t be any more excuses.” She is very excited to bring her style of strength and HIIT training to Krigor Studio.